Falling asleep should be the most stress-free part of your day. After a long day, snuggling under the covers should be comfortable and relaxing. However, for many people, this is not the case. Trying to fall asleep can be a stressful struggle. Watching the hours pass by as you restlessly turn over your pillow is like a waking nightmare. What should have been a great eight hours of sleep becomes another morning where you do not want to climb out of bed. A solution to your sleepless nights does not only change the next day but changes your whole life.
Since many people suffer from sleeplessness or insomnia, a multi-billion dollar industry has sprung up to offer cures. Meditation apps on your phone sell you ads as they promise to relax your mind. Homeopathic medicines assure you that their mint-flavored backwash will put you right to sleep. Over-the-counter medications guarantee that after one dose, you will be asleep in twenty minutes (not to mention horrible side effects). If you have exhausted all of these options and nothing has worked, you might have taken the next step and contacted a doctor to try and find a cure-all.
A trip to the doctor might seem like the ideal solution to your sleepless nights, but you might come out worse off than before. Doctors like to prescribe hardcore sleep medication that has debilitating side effects. At this point, you may believe it is worth it to bite the bullet and suffer through the side effects just so you can sleep. Fear not, there is an alternative that will put an end to your sleepless nights, cannabis. If you are looking for a good night’s sleep, or finally dropping your sleeping medication, read on to find out how cannabis benefits your sleep.
How Will Cannabis Help Me Sleep?
After years of using ineffectual sleep aids, many may be wary of cannabis’s ability to be a sleep aid. Yet, cannabis’s affinity for causing sleep has been well documented and scientifically proven. You might be surprised to learn that cannabinoids, natural chemical compounds found within cannabis, are already playing an essential part in your everyday sleep cycle, even if you have never taken ca
nnabis before.
One of the complex systems inside our bodies is the Endocannabinoid System. The Endocannabinoid System controls many of your body’s functions, such as sleep, appetite, mood, and many others. Similar to other bodily systems, such as the nervous system, the Endocannabinoid System revolves around endocannabinoid receptors in your brain. These endocannabinoid receptors respond to endocannabinoids, which are molecules that are naturally produced by your body. Endocannabinoid receptors respond not only to the endocannabinoids that your body produces but also to cannabinoids found in nature.
Cannabinoids occur naturally within the cannabis plant. These natural cannabinoids can be consumed by smoking marijuana or eating a marijuana gummy. Once the cannabinoids are in your system, they bind to the endocannabinoid receptors in your brain. This promotes the release of a chemical in your brain called adenosine, which helps cause sleepiness. Therefore, cannabinoids help your Endocannabinoid System to make sure you fall asleep faster.
Overall, the Endocannabinoid System partially controls how easily you can sleep. Your body naturally produces and releases endocannabinoid molecules to help your sleep. If you have trouble sleeping, your body’s Endocannabinoid System is likely out of whack. By using cannabinoids, you can assist your body to return to the proper endocannabinoid levels and ensure you sleep well.
Why Is Cannabis Better Than Prescription Sleeping Medication?
You may be thinking, “cannabis is also a drug, just like my sleeping pills. So, what makes cannabis different?” The first answer is that cannabis is all-natural. The cannabinoids that help you get sleepy occur naturally in the cannabis plants. Prescription sleeping medication is made from man-made chemicals. These lab-manufactured chemicals may put you to sleep but also seriously harm your body.
Famous sleeping medications such as Ambien, Halcion, and Lunesta all have problematic side effects.These medications can cause unintended symptoms like a rapid heart rate, which can cause heart attacks. Also, side effects like nausea and vomiting can keep you on the toilet all day and night. Finally, these medications are all addictive. Once you are taking these medications for months at a time, your body becomes dependent on them. Therefore, if you quit taking them, you can have withdrawal symptoms so bad they can put you in the hospital.
Unlike man-made chemical prescription medications, the cannabinoids in cannabis are all natural. Furthermore, the Endocannabinoid System in your body naturally bonds with cannabinoids, so you do not suffer nasty side effects. Overall, cannabis’s all-natural properties mean that your body willingly accepts cannabinoids and will not reject them and cause side effects like prescription drugs.
I Do Not Like Getting High, Can I Still Get The Sleep Related Benefits of Cannabis?
Yes, you do not have to get high when you take cannabis. This may come as a shock, but not all cannabis products make you high. You can take cannabis and distill it to isolate specific cannabinoids. This means that there are cannabinoids that help you sleep but do not get you high. The number one cannabinoid for aiding sleep while not getting high is CBD. CBD relaxes your body and interacts with the Endocannabinoid System to help you sleep while not causing a euphoric high. If you do not like the high from marijuana but still want the benefits of cannabis, CBD products will help you sleep.
Which Cannabinoid is the Best for Sleep?
The answer to this question is that everyone is slightly different, so everyone will prefer specific cannabinoids. However, particular cannabinoids are touted for their help with sleep. HHC is known for its sleep-inducing properties and is believed to be the best cannabinoid for people with trouble sleeping. However, depending on the dose, there may be different effects. Some people need a higher dose, while others get too hyper when they take too much. Many people see immediate relief from sleeping issues with cannabinoids like HHC, no matter the dose, but others must fine-tune the cannabinoid and dosage.
Conclusion
Cannabis is the answer to your sleeping problems. Many people who have tried for years to find a solution to sleepless nights to no avail have turned to cannabis and found relief. If you are getting to the point where you are thinking about taking prescription sleeping pills, make sure to give cannabis a try first. With one puff, drink, or bite of cannabis products, you might just finish your search for sweet dreams. CHECK OUT ALL THE WONDERFUL SLEEP AID FROM FARMA BARN BRANDS HERE